Bacon Lettuce Avocado Tomato Sandwich Recipe
This recipe for an avocado BLT is a personal favorite because it flawlessly combines crispy bacon with creamy smashed avocado, creating a delightful balance of textures and flavors. Plus, the freshness of the tomato and lettuce layered between perfectly toasted bread makes for a vibrant and satisfying bite that’s perfect for any meal of the day!
I adore assembling the ideal Bacon Lettuce Avocado Tomato Sandwich, which brings together the crunch of 4 slices of ideally toasted bread with the fried crispness of bacon. My BLATs have 4 layers of flavor that hit all the right textures.
The creamy avocado with sliced tomato and fresh lettuce offers a fantastic flavor combination. Add to that a spread of mayonnaise, which keeps it rich yet simple.
Season with salt and freshly cracked black pepper, and you are good to go.
Ingredients
Bacon: Supplies protein and umami taste, adds crispness and crunch.
Avocado: Loaded with beneficial oils; gives a creamy texture and a nutty flavor.
Tomatoes are a source of vitamin C and antioxidants; they are juicy and acidic.
Lettuce: Low-cal, high-fiber; contributes crispness and crunch.
Breads: Provide energy in the form of carbohydrates; give a base that is satisfying.
Mayonnaise: A creamy spread that is tangy, enhances flavors, and binds ingredients.
Ingredient Quantities
- 4 slices of bread (white, whole wheat, or artisanal)
- 4 slices of bacon
- 1 ripe avocado
- 1 large tomato
- 4 leaves of lettuce (such as romaine or butterhead)
- 2-3 tablespoons mayonnaise
- Salt, to taste
- Black pepper, to taste
Instructions
1. Start with the bacon. Place it in a skillet and heat over medium to medium-high heat. Cook until the bacon is crispy. Remove the bacon and let it drain on paper towels.
2. Cook the bacon. While it is cooking, toast the slices of bread until they are golden brown.
3. Halve the ripe avocado, take out the pit, and scoop the flesh into a bowl. Smash it with a fork and make it possible to fit into the skin. Season with salt, a few grinds of fresh black pepper, and a touch of red pepper flakes.
4. Cut the big tomato into thick slices.
5. Apply a copious quantity of mayonnaise to one side of each slice of toasted bread.
6. On two slices of the prepped bread, layer the leaves of lettuce.
7. On top of the lettuce, add the tomatoes, which have been sliced.
8. Over the tomatoes on each sandwich, place two slices of bacon that are cooked.
9. Distribute the smashed avocado on the rest of the two slices of bread.
10. To make the sandwiches, first place the avocado-covered bread slices over the bacon. Press down gently but firmly to combine. Using a very sharp serrated knife, slice each sandwich in half. Serve immediately.
Equipment Needed
1. Skillet
2. Tongs or spatula
3. Paper towels
4. Toaster
5. Bowl
6. Fork
7. Knife (for halving avocado and slicing tomato)
8. Cutting board
9. Serrated knife (for slicing sandwiches)
FAQ
- Can I use a different type of bread?Certainly! You can utilize any sort of bread you favor, whether it be sourdough, rye, or multigrain, based on your individual taste and dietary inclinations.
- What is the best method to cook bacon for this sandwich?The fry-in-a-skillet method is the best way to prepare bacon, I think. And if you want to consider an alternative method, you can use the bake-in-the-oven method. For the first method: Heat a large skillet over medium heat and carefully lay in the bacon strips. The pan and bacon should be cool at the outset. That is, don’t preheat the pan and then lay in cold bacon.
- How can I keep the avocado from turning brown?To avoid avocado from turning brown, sprinkle a little lemon or lime juice on the fresh cut. This will keep it looking good and tasting good for a little longer.
- Is there a vegetarian alternative to bacon for this sandwich?Certainly, plant-based bacon, tempeh bacon, or marinated smoked tofu slices can serve as vegetarian substitutes.
- What kind of lettuce works best?The best kinds of lettuce are Romaine or butterhead for their optimal crispness, but you can use any kind you like, including iceberg or leafy green varieties.
- Can I add other ingredients to the sandwich?Certainly! Think about including sliced onions, cheese, or sprouts to amplify flavor and increase the satisfaction level of the sandwich.
- How do I make the sandwich vegan?Substitute vegan mayonnaise, swap the bacon for a plant-based alternative, and make sure your bread is vegan.
Substitutions and Variations
Bread: Swap it out for sourdough or gluten-free bread.
Bacon: For a vegetarian alternative, use tempeh bacon or turkey bacon.
Hummus or thinly sliced cucumber can take the place of avocado for a different texture and flavor.
Tomato: Replace with sliced roasted red bell peppers or sun-dried tomatoes.
Lettuce: Substitute spinach or arugula leaves for a peppery twist.
Pro Tips
1. Use High-Quality Bread: Opt for a good quality, crusty bread like sourdough or a multigrain variety to add texture and flavor to your sandwich.
2. Perfect the Avocado Smash: For a smooth, creamy avocado spread, consider adding a squeeze of lime juice to enhance flavor and prevent browning.
3. Balance the Mayo: Mix a teaspoon of Dijon mustard or a little garlic powder into the mayonnaise for an extra depth of flavor.
4. Crisp Up the Bacon: To achieve extra crispy bacon, try baking it in the oven on a wire rack set over a baking sheet. This allows the fat to drip away and results in evenly cooked, crispy strips.
5. Tomato Prep Tip: Lightly salt the tomato slices and let them sit for a couple of minutes to draw out excess moisture and concentrate their flavor before adding them to the sandwich.
Bacon Lettuce Avocado Tomato Sandwich Recipe
My favorite Bacon Lettuce Avocado Tomato Sandwich Recipe
Equipment Needed:
1. Skillet
2. Tongs or spatula
3. Paper towels
4. Toaster
5. Bowl
6. Fork
7. Knife (for halving avocado and slicing tomato)
8. Cutting board
9. Serrated knife (for slicing sandwiches)
Ingredients:
- 4 slices of bread (white, whole wheat, or artisanal)
- 4 slices of bacon
- 1 ripe avocado
- 1 large tomato
- 4 leaves of lettuce (such as romaine or butterhead)
- 2-3 tablespoons mayonnaise
- Salt, to taste
- Black pepper, to taste
Instructions:
1. Start with the bacon. Place it in a skillet and heat over medium to medium-high heat. Cook until the bacon is crispy. Remove the bacon and let it drain on paper towels.
2. Cook the bacon. While it is cooking, toast the slices of bread until they are golden brown.
3. Halve the ripe avocado, take out the pit, and scoop the flesh into a bowl. Smash it with a fork and make it possible to fit into the skin. Season with salt, a few grinds of fresh black pepper, and a touch of red pepper flakes.
4. Cut the big tomato into thick slices.
5. Apply a copious quantity of mayonnaise to one side of each slice of toasted bread.
6. On two slices of the prepped bread, layer the leaves of lettuce.
7. On top of the lettuce, add the tomatoes, which have been sliced.
8. Over the tomatoes on each sandwich, place two slices of bacon that are cooked.
9. Distribute the smashed avocado on the rest of the two slices of bread.
10. To make the sandwiches, first place the avocado-covered bread slices over the bacon. Press down gently but firmly to combine. Using a very sharp serrated knife, slice each sandwich in half. Serve immediately.