Arugula Salad With Parmesan Recipe

I just nailed a lemony arugula and shaved parmesan combo that turns a Simple Side Salad For Pasta into the only thing your guests will fight over.

A photo of Arugula Salad With Parmesan Recipe

I love this arugula salad because it’s sharp, peppery and refuses to be boring. I can’t get enough of the bite of Fresh arugula and the salty pops from Shaved Parmesan.

It’s the sort of side that actually makes you eat your veggies without thinking too hard. And the dressing is bright enough to wake everything up.

I bring it to dinners when people expect plain greens and they end up obsessed. If you ever wonder How To Make Arugula Salad that won’t flop, this is it.

Also perfect as a Simple Side Salad For Pasta. No fuss, just wow.

Ingredients

Ingredients photo for Arugula Salad With Parmesan Recipe

  • Fresh arugula: peppery, leafy base that keeps it bright and a little wild.
  • Shaved Parmesan: salty, nutty ribbons that add chew and grown-up flavor.
  • Extra virgin olive oil: silky mouthfeel that makes everything taste richer, not greasy.
  • Fresh lemon juice: cuts through richness, gives a zippy, wake-up punch.
  • Dijon mustard: tiny tang that helps the dressing cling and taste smarter.
  • Honey: softens the lemon, adds gentle sweetness if you like balance.
  • Salt: brings out the greens and cheese, don’t be shy adjusting it.
  • Freshly ground black pepper: little heat and aroma, makes it feel homemade.
  • Cherry tomatoes: pops of color and juice, adds summery freshness if wanted.

Ingredient Quantities

  • Fresh arugula, 5 oz (about 140 g), packed
  • Shaved Parmesan, 1/3 cup (about 25 g) — wait user said no em dash — Shaved Parmesan, 1/3 cup (about 25 g)
  • Extra virgin olive oil, 3 tablespoons
  • Fresh lemon juice, 2 tablespoons (about juice of 1 lemon)
  • Dijon mustard, 1/2 teaspoon
  • Honey, 1/2 teaspoon (optional, helps balance the lemon)
  • Salt, 1/2 teaspoon (adjust to taste)
  • Freshly ground black pepper, 1/4 teaspoon
  • Optional: cherry tomatoes, 1 cup halved (if you want a bit more color)

How to Make this

1. Wash and dry 5 oz (about 140 g) of arugula thoroughly, then pile it into a large salad bowl; you want it mostly dry so the dressing sticks.

2. If using, halve about 1 cup cherry tomatoes and add them to the bowl for color and juiciness.

3. In a small jar or bowl combine 3 tablespoons extra virgin olive oil, 2 tablespoons fresh lemon juice (about 1 lemon), 1/2 teaspoon Dijon mustard, and 1/2 teaspoon honey if you like a touch of sweetness.

4. Add 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper to the dressing, then close the jar and shake, or whisk vigorously until the dressing emulsifies and looks slightly thickened.

5. Taste the dressing quickly; if it’s too tart add a tiny pinch more honey, or if it tastes flat add a splash more lemon or a pinch more salt. Adjust to your liking.

6. Pour the dressing over the arugula and tomatoes and toss gently but thoroughly with tongs or clean hands so every leaf gets coated.

7. Sprinkle about 1/3 cup (about 25 g) shaved Parmesan over the dressed greens, then toss once more very lightly so the cheese settles on top.

8. Let the salad sit for 1 minute to let the flavors mingle, then give it a final gentle toss and check seasoning again; add more salt or pepper if needed.

9. Serve immediately as a bright side with pasta, roasted veggies or any main dish; arugula wilts fast so eat right away for best texture.

Equipment Needed

1. Large salad bowl (big enough to toss without spilling)
2. Salad spinner or clean kitchen towels to dry the arugula
3. Cutting board
4. Sharp chef’s knife (for halving cherry tomatoes and trimming stems)
5. Small jar with a tight lid or a small bowl plus a whisk (for dressing)
6. Measuring spoons and a tablespoon (for oil, mustard, honey, salt)
7. Citrus juicer or reamer (for the lemon)
8. Tongs or clean hands for tossing the salad
9. Vegetable peeler or microplane for shaving Parmesan

FAQ

A: Yes, mix the olive oil, lemon juice, Dijon, honey, salt and pepper and store in a jar in the fridge for up to 3 days. Give it a good shake before using because the oil and lemon separate, and dont add it to the arugula until right before serving.

A: Dry the leaves well after washing, use a salad spinner if you have one. Dress just before serving and toss gently, that way the greens stay crisp.

A: You can swap shaved Parmesan for pecorino or Asiago if you like a sharper flavor, or use grated hard cheese if you dont have a vegetable peeler for shavings.

A: No, its optional. The honey just tones down the lemon a bit. If you prefer it more tangy skip the honey or use a pinch of sugar instead.

A: Definitely. Grilled chicken, shrimp, or a soft-boiled egg work great. Add them warm on top so the salad still feels fresh and light.

A: Theyre optional but nice for color and sweetness. Halve them and toss right before serving so they dont make the salad watery.

Arugula Salad With Parmesan Recipe Substitutions and Variations

  • Fresh arugula 5 oz: swap for baby spinach or watercress if you want something milder or peppery in a different way. Spinach will be softer, watercress gives a similar bite.
  • Shaved Parmesan 1/3 cup: use Pecorino Romano or aged Asiago for a saltier, sharper cheese. If you want less salt try a mild manchego or crumbled feta for a different tang.
  • Extra virgin olive oil 3 tablespoons: try avocado oil for a neutral, silky finish or walnut oil for a toasty, nutty note. Walnut oil is great if you add tomatoes or nuts.
  • Fresh lemon juice 2 tablespoons: substitute with white wine vinegar or apple cider vinegar if you dont have lemons. Lime works too and gives a brighter, slightly sweeter lift.

Pro Tips

1. Dry the arugula really well, like in a salad spinner or pat it with towels; if it’s even a bit wet the dressing won’t stick and the salad gets soggy fast.

2. Shake the dressing in a jar with a tight lid until it looks a little creamy, then taste it; add a tiny sprinkle of salt or a drop more honey if it feels too sharp. Don’t overdo it, you can always add but not take away.

3. Toss the greens gently right before serving, and add the shaved Parmesan last so it stays pretty on top. If you mix the cheese in too early it’ll melt into the leaves and look sad.

4. If you add cherry tomatoes, salt them lightly a few minutes before tossing with the salad so they release a bit of their juices and get sweeter.

Arugula Salad With Parmesan Recipe

Arugula Salad With Parmesan Recipe

Recipe by Bob Sinclair

0.0 from 0 votes

I just nailed a lemony arugula and shaved parmesan combo that turns a Simple Side Salad For Pasta into the only thing your guests will fight over.

Servings

2

servings

Calories

265

kcal

Equipment: 1. Large salad bowl (big enough to toss without spilling)
2. Salad spinner or clean kitchen towels to dry the arugula
3. Cutting board
4. Sharp chef’s knife (for halving cherry tomatoes and trimming stems)
5. Small jar with a tight lid or a small bowl plus a whisk (for dressing)
6. Measuring spoons and a tablespoon (for oil, mustard, honey, salt)
7. Citrus juicer or reamer (for the lemon)
8. Tongs or clean hands for tossing the salad
9. Vegetable peeler or microplane for shaving Parmesan

Ingredients

  • Fresh arugula, 5 oz (about 140 g), packed

  • Shaved Parmesan, 1/3 cup (about 25 g) — wait user said no em dash — Shaved Parmesan, 1/3 cup (about 25 g)

  • Extra virgin olive oil, 3 tablespoons

  • Fresh lemon juice, 2 tablespoons (about juice of 1 lemon)

  • Dijon mustard, 1/2 teaspoon

  • Honey, 1/2 teaspoon (optional, helps balance the lemon)

  • Salt, 1/2 teaspoon (adjust to taste)

  • Freshly ground black pepper, 1/4 teaspoon

  • Optional: cherry tomatoes, 1 cup halved (if you want a bit more color)

Directions

  • Wash and dry 5 oz (about 140 g) of arugula thoroughly, then pile it into a large salad bowl; you want it mostly dry so the dressing sticks.
  • If using, halve about 1 cup cherry tomatoes and add them to the bowl for color and juiciness.
  • In a small jar or bowl combine 3 tablespoons extra virgin olive oil, 2 tablespoons fresh lemon juice (about 1 lemon), 1/2 teaspoon Dijon mustard, and 1/2 teaspoon honey if you like a touch of sweetness.
  • Add 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper to the dressing, then close the jar and shake, or whisk vigorously until the dressing emulsifies and looks slightly thickened.
  • Taste the dressing quickly; if it's too tart add a tiny pinch more honey, or if it tastes flat add a splash more lemon or a pinch more salt. Adjust to your liking.
  • Pour the dressing over the arugula and tomatoes and toss gently but thoroughly with tongs or clean hands so every leaf gets coated.
  • Sprinkle about 1/3 cup (about 25 g) shaved Parmesan over the dressed greens, then toss once more very lightly so the cheese settles on top.
  • Let the salad sit for 1 minute to let the flavors mingle, then give it a final gentle toss and check seasoning again; add more salt or pepper if needed.
  • Serve immediately as a bright side with pasta, roasted veggies or any main dish; arugula wilts fast so eat right away for best texture.

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 123g
  • Total number of serves: 2
  • Calories: 265kcal
  • Fat: 24.2g
  • Saturated Fat: 5.1g
  • Trans Fat: 0.05g
  • Polyunsaturated: 2.3g
  • Monounsaturated: 15.8g
  • Cholesterol: 11mg
  • Sodium: 844mg
  • Potassium: 306mg
  • Carbohydrates: 6g
  • Fiber: 1.2g
  • Sugar: 4g
  • Protein: 6.3g
  • Vitamin A: 1670IU
  • Vitamin C: 13.5mg
  • Calcium: 250mg
  • Iron: 1.1mg

Please enter your email to print the recipe:




Leave a Comment

Your email address will not be published. Required fields are marked *

*