Vegan arepas are not just scrumptious but also very healthy. The main ingredient is pre-cooked cornmeal, which I use at a ratio of 2 cups to 2 ½ cups
I believe that healthy eating doesn’t have to compromise flavor or enjoyment. Each recipe on my blog is crafted with the urban dweller in mind, offering simple, wholesome, and tasty options that fit into a busy lifestyle. From vegan delights to gluten-free treats, “Health Food Yum” is about making healthy eating accessible and enjoyable.





















