Easy Roasted Cabbage Steaks Recipe

I love creating unique takes on Dinner Veggie Ideas. In my latest recipe, I combine fresh green cabbage with olive oil, minced garlic, and a dash of balsamic vinegar. Topped generously with Parmesan cheese, these roasted steaks offer a crisp, savory bite ideal as a low-carb side or a vegetarian main option.

I’ve been experimenting in the kitchen lately and came across an awesome way to enjoy cabbage. I take one medium green cabbage and cut it into about 3/4 inch thick steaks, then drizzle about 3 tablespoons of olive oil over them.

I mix in 3 cloves of minced garlic with 1 tablespoon balsamic vinegar, add salt and freshly ground black pepper, and let the flavors meld together with the cabbage. Once I’ve layered on all that goodness, I sprinkle 1/2 cup of grated Parmesan cheese over the steaks.

It really brings out a crispy cheesy edge that makes this a standout dish. I’ve always been into unique dinner veggie ideas and meals to make with cabbage so this recipe is a perfect blend of visual appeal and robust flavor.

This quick and easy twist on a classic veggie makes for a healthy low-carb side or a satisfying vegetarian main. Enjoy experimenting with this one!

Why I Like this Recipe

I really like this recipe because it’s so easy to whip up even when I’m not feeling super motivated. The way the cabbage transforms into these crispy, cheesy steaks is amazing and I just love the crunchy edges mixed with the softness inside. I’m also a big fan of how the garlic and balsamic vinegar bring out a deep flavor thats both savory and a little tangy. Plus, knowing that it’s a low-carb option makes me feel way better about indulging in something so tasty.

Ingredients

• Green cabbage is loaded with fiber, vitamins, and minerals; it supports digestion and overall health.
• Olive oil is full of healthy monounsaturated fats and gives a smooth, rich flavor.
• Garlic brings a zesty punch and loads of antioxidants while boosting your immune system.
• Balsamic vinegar adds tangy sweetness and acidity to balance the savory elements of the dish.
• Salt and pepper bring out natural flavors while adding a subtle kick and seasoning perfection.
• Parmesan cheese offers a nutty, savory finish with protein and calcium, making the meal hearty.

Ingredient Quantities

• 1 medium green cabbage, cut into about 3/4 inch thick steaks
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon balsamic vinegar
• Salt and freshly ground black pepper to taste
• 1/2 cup grated Parmesan cheese (or any cheese you like)

How to Make this

1. Preheat your oven to 425°F and line a baking sheet with parchment paper if you have it.

2. Cut the cabbage into about 3/4 inch thick steaks, trying to keep the leaves intact so they hold together.

3. Arrange the cabbage steaks on your prepared baking sheet in a single layer.

4. Drizzle 3 tablespoons of olive oil evenly over the steaks, making sure they are well coated.

5. Sprinkle the minced garlic (about 3 cloves) and then drizzle 1 tablespoon of balsamic vinegar all over each steak.

6. Season with salt and freshly ground black pepper to taste on both sides of the steaks.

7. Roast in the preheated oven for about 25 minutes until the edges start to get crispy and some brown spots appear; flip the steaks halfway through.

8. Remove the baking sheet from the oven and sprinkle 1/2 cup grated Parmesan cheese evenly over the cabbage steaks.

9. Return the sheet to the oven and roast for another 3 to 5 minutes until the cheese melts and lightly browns.

10. Let the steaks cool for a minute or two, then serve them up as a delicious low-carb side or a vegetarian main dish. Enjoy!

Equipment Needed

1. Oven
2. Baking sheet
3. Parchment paper (if you have it)
4. Sharp knife
5. Cutting board
6. Measuring spoons
7. Spatula or tongs
8. Garlic mincer or small knife for chopping
9. Cheese grater

FAQ

Easy Roasted Cabbage Steaks Recipe Substitutions and Variations

• If you dont have olive oil, you can also use avocado oil or melted coconut oil and it works pretty well
• If garlic isn’t your thing or you dont have any, try using garlic powder or even minced shallots for a milder taste
• Instead of balsamic vinegar, apple cider vinegar or red wine vinegar can give a similar tangy flavor
• Don’t love the Parmesan? Pecorino Romano or even nutritional yeast work as good substitutes

Pro Tips

1. Try to let the cabbage steaks rest for a minute or two after taking them out of the oven. This helps the flavors settle and makes it easier to serve without falling apart.
2. When you flip the steaks, be careful not to break them apart. You might want to use a thin spatula and work slowly to keep all the layers intact.
3. If you like extra crispiness, keep an eye on the edges after the final cheese step, because even a minute extra in the oven can make them really crunchy (but dont let them burn!).
4. Experiment by adding a sprinkle of extra herbs like thyme or rosemary before roasting for an extra flavor boost that isnt too overpowering.