I love how this Shrimp Avocado Salad recipe combines succulent large shrimp with creamy avocado, zesty tomatoes, and a hint of jalapeno. Olive oil, lime juice, and fresh cilantro make every bite a burst of flavor. I enjoy the simplicity and freshness this dish brings to any day.
I’ve always loved experimenting in the kitchen and this Healthy Avocado Salsa Shrimp Salad quickly became one of my favorites. I started with a pound of large shrimp, peeled and deveined, and tossed them in a tablespoon of olive oil with salt and black pepper for a simple seasoning.
Once the shrimp was cooked, I mixed them with diced avocados, fresh tomatoes, chopped red onion, and a small minced jalapeno to give it a little kick. I also added a clove of minced garlic and a generous squeeze of lime juice.
Of course, I couldn’t forget a handful of chopped fresh cilantro which ties all the flavors together in such a fresh way. This salad is one of those recipes that makes me excited to try different twists while still keeping it simple and healthy.
Enjoy experimenting with this mix that combines the best of seafood and fresh salad vibes!
Why I Like this Recipe
I really like this recipe for a few reasons. First, i love how the shrimp turn out so fresh and juicy every time. The way they’re seasoned and cooked just makes them pop with flavor. Second, the creamy avocado adds such a smooth texture that balances out the bite of the salsa perfectly. Third, the tangy mix of tomatoes, lime, and jalapeno gives a nice kick that wakes up every bite i try. And lastly, it’s super easy to put together even when i’m in a rush, which makes it a go-to dish for a quick, healthy meal.
This salad is loaded with fresh shrimp, creamy avocado and a tangy salsa mix that bring together lots of yummy flavors and textures. I love how each bite offers a mix of smooth and crunchy feel, and it always reminds me of a perfect summer day even on a busy weeknight.
Ingredients
- Shrimp provide lean protein, low fat, and a subtly briny flavor that makes the salad hearty.
- Avocados are rich in healthy fats and fiber, adding creamy texture and mild earthy taste.
- Tomatoes burst with vitamins and antioxidants, lending a juicy, naturally sweet note.
- Red onions add a crisp crunch and a touch of mild sharpness for extra zing.
- Jalapeno brings a spicy kick that lifts the flavors and boosts metabolism.
- Lime contributes a tangy, sour punch loaded with vitamin C, balancing richness.
- Garlic infuses a zesty aroma and benefits health with its natural compounds.
- Cilantro offers a fresh herbal brightness and a light, pleasing finish.
Ingredient Quantities
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- Salt to taste
- Black pepper to taste
- 2 ripe avocados, diced
- 1 cup diced tomatoes (fresh)
- 1/2 red onion, chopped finely
- 1 small jalapeno, seeded and minced
- 1/4 cup fresh cilantro, chopped
- Juice of one lime
- 1 clove garlic, minced
How to Make this
1. Preheat a skillet on medium high heat.
2. Toss the shrimp with olive oil, salt and pepper in a bowl.
3. Once the skillet is hot, add the shrimp and cook them until they are pink and slightly firm this should take about 2-3 minutes per side.
4. While the shrimp are cooking, dice the ripe avocados and place them in a large mixing bowl.
5. Add the diced fresh tomatoes, chopped red onion, and the minced jalapeno into the bowl.
6. Mix in the chopped fresh cilantro, minced garlic and squeeze the juice of one lime over the ingredients.
7. Season the avocado salsa mix with a pinch of salt and a bit more pepper if needed then stir well.
8. When the shrimp is done, let them cool for a minute then chop them roughly if you like to mix better with the salsa.
9. Fold the shrimp into the salsa mix gently making sure not to mash the avocado.
10. Taste and adjust seasonings if needed then serve immediately and enjoy your healthy shrimp salad!
Equipment Needed
1. Skillet – You need a sturdy skillet, preferably nonstick, to cook the shrimp at medium high heat
2. Small bowl – For tossing the shrimp with olive oil and seasonings
3. Large mixing bowl – To combine diced avocado, tomatoes, chopped red onion, minced jalapeno and other salsa ingredients
4. Knife – A sharp knife to dice, chop and mince the various vegetables and fruits
5. Cutting board – Essential for safely dicing avocados, tomatoes, onions, and for mincing garlic
6. Spatula or tongs – To flip and transfer the shrimp from the skillet
7. Spoon – For mixing the avocado salsa ingredients together
8. Citrus squeezer (or your hands) – To extract the juice from the lime without any hassle
FAQ
Healthy Avocado Salsa Shrimp Salad Recipe Substitutions and Variations
- If you cant find large shrimp, you can use scallops or firm white fish like cod – they work pretty well in the salad
- If you dont have olive oil, you might try avocado oil or a light vegetable oil which gives a similar flavour
- If red onions are not available, thinly sliced shallots or even green onions can be a good swap
- For the jalapeno, if you dont like too much heat, a milder green chili or even a pinch of cayenne might do the trick
Pro Tips
1. Make sure your skillet is HOT before dropping in the shrimp cause if it isnt, they might stick and not get that perfect char, which really ups the flavor.
2. Dont cook the shrimp for too long or they get all rubbery and lose that sweet, tender taste you want in a salad.
3. Add the lime juice right before serving to keep the avocado from browning too much, which helps keep the flavors fresh.
4. Give the salsa a gentle mix when folding in the shrimp so everything stays chunky and you dont end up with a mushy mess, cause presentation matters too.
Healthy Avocado Salsa Shrimp Salad Recipe
My favorite Healthy Avocado Salsa Shrimp Salad Recipe
Equipment Needed:
1. Skillet – You need a sturdy skillet, preferably nonstick, to cook the shrimp at medium high heat
2. Small bowl – For tossing the shrimp with olive oil and seasonings
3. Large mixing bowl – To combine diced avocado, tomatoes, chopped red onion, minced jalapeno and other salsa ingredients
4. Knife – A sharp knife to dice, chop and mince the various vegetables and fruits
5. Cutting board – Essential for safely dicing avocados, tomatoes, onions, and for mincing garlic
6. Spatula or tongs – To flip and transfer the shrimp from the skillet
7. Spoon – For mixing the avocado salsa ingredients together
8. Citrus squeezer (or your hands) – To extract the juice from the lime without any hassle
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- Salt to taste
- Black pepper to taste
- 2 ripe avocados, diced
- 1 cup diced tomatoes (fresh)
- 1/2 red onion, chopped finely
- 1 small jalapeno, seeded and minced
- 1/4 cup fresh cilantro, chopped
- Juice of one lime
- 1 clove garlic, minced
Instructions:
1. Preheat a skillet on medium high heat.
2. Toss the shrimp with olive oil, salt and pepper in a bowl.
3. Once the skillet is hot, add the shrimp and cook them until they are pink and slightly firm this should take about 2-3 minutes per side.
4. While the shrimp are cooking, dice the ripe avocados and place them in a large mixing bowl.
5. Add the diced fresh tomatoes, chopped red onion, and the minced jalapeno into the bowl.
6. Mix in the chopped fresh cilantro, minced garlic and squeeze the juice of one lime over the ingredients.
7. Season the avocado salsa mix with a pinch of salt and a bit more pepper if needed then stir well.
8. When the shrimp is done, let them cool for a minute then chop them roughly if you like to mix better with the salsa.
9. Fold the shrimp into the salsa mix gently making sure not to mash the avocado.
10. Taste and adjust seasonings if needed then serve immediately and enjoy your healthy shrimp salad!
