Recipes

Southwest Tofu Scramble is a delightful and nutritious dish that’s become a favorite in my kitchen. I appreciate how it brings together high-protein t

A well-made lentil salad combines three essential qualities that I adore in any dish: simplicity, nutrition, and flavor. My Roasted Vegetable Lentil S

When I’m seeking a nutritious, uncomplicated meal, I always go to my Salsa Tuna and Bean Salad. This dish pairs the lean protein in tuna with the fibe

When preparing a delightful and nutritious meal, my favorite combination of ingredients is creamy avocados and protein-packed eggs. Avocado Egg Salad

When I create a wonderful meal that conforms to my low-carb lifestyle, it’s usually my Low Carb Spaghetti recipe that I whip up. Versatile spaghetti s

I enjoy merging traditional dishes with fresh, wholesome ingredients that make them not just flavorful but also full of health benefits. For many clas

I’m thrilled to introduce my recipe for Spinach and Avocado Hummus, a colorful, healthy take on the classic Mediterranean dip. Full of fresh spinach

Avocado Chickpea Toast is one of my favorite recipes for a quick, nutritious meal. This dish, which I could enjoy any time of day, combines chickpeas

In keeping with the post-holiday spirit of resourcefulness, I’ve put together a nourishing Leftover Turkey and Quinoa Soup that turns excess into exce

One of my favorite versions of the classic sandwich is the Avocado BLT. Creamy avocado takes the place of the classic sandwich filling to boost the di