Spinach And Cheese Stuffed Portobello Mushroom Recipe

I perfected a Stuffed Portobello Mushroom that tucks a creamy spinach and three-cheese filling beneath a golden parmesan crust, and I’m sharing the clever shortcut that makes it come together flawlessly.

A photo of Spinach And Cheese Stuffed Portobello Mushroom Recipe

I love turning a big mushroom cap into something that feels fancy but honestly is kinda lazy to make. My take on Stuffed Portobello Mushroom began as a midnight experiment with wilted spinach and ricotta cheese, thrown together with zero ceremony and too much hope.

You’d think Stuffed Portabellos couldn’t surprise you anymore, yet this version slips in a texture twist that makes people actually ask what you did. It’s the kind of plate that looks like you tried hard, when really I just messed around until it worked.

Try it when you’re bored and hungry, you’ll be glad you did.

Ingredients

Ingredients photo for Spinach And Cheese Stuffed Portobello Mushroom Recipe

  • Portobello mushrooms: meaty, low cal, good fiber, earthy umami, soaks up flavors.
  • Spinach: bright, high in iron and fiber, fresh green, shrinks down when cooked.
  • Cream cheese: rich and creamy, adds fat and tang, makes filling smooth.
  • Ricotta: mild, slightly sweet, good protein, keeps mixture light and moist.
  • Garlic: punchy, savory, small calories, lifts flavor big time, not sweet.
  • Parmesan and mozzarella: salty, umami, melty cheese pull, adds savory depth.

Ingredient Quantities

  • 4 large portobello mushroom caps stems removed gills scraped
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • 8 oz fresh spinach roughly chopped (or about 10 oz frozen spinach thawed and squeezed)
  • 4 oz cream cheese softened
  • 1/2 cup ricotta cheese
  • 1/2 cup shredded mozzarella (about 2 oz)
  • 1/4 cup grated Parmesan (about 1 oz)
  • 1 large egg
  • 2 cloves garlic minced
  • 1/4 cup breadcrumbs or panko
  • 1/2 tsp dried Italian seasoning
  • 1 tbsp chopped fresh parsley (optional)
  • 1/4 tsp red pepper flakes (optional)

How to Make this

1. Preheat oven to 400°F (200°C). Remove stems from the portobello caps and scrape out the gills with a spoon, wipe caps clean, brush both sides lightly with about half the 1 tbsp olive oil, and season with salt and black pepper.

2. If using frozen spinach thaw it and squeeze out as much water as you can in a towel. If using fresh chop roughly. This step is important or the filling will be soggy.

3. Heat the remaining olive oil in a skillet over medium heat, add the minced garlic and cook 20 to 30 seconds until fragrant, add the spinach, cook just until wilted and most liquid evaporates. Season with a little salt, pepper and the 1/2 tsp dried Italian seasoning. Remove from heat and let cool slightly.

4. In a bowl combine the softened 4 oz cream cheese and 1/2 cup ricotta, stir until smooth. Beat in the large egg so the mixture binds. Add 1/2 cup shredded mozzarella and 1/4 cup grated Parmesan, mix.

5. Fold the cooled spinach into the cheese mixture. Add 1/4 cup breadcrumbs or panko to absorb extra moisture. Taste and adjust salt, pepper, and add 1/4 tsp red pepper flakes if you want heat. If mixture seems too wet add a little more breadcrumbs.

6. If you saved the mushroom stems chop them fine and stir in for extra texture, that’s a nice hack so nothing goes to waste.

7. Spoon the filling into each mushroom cap, mounding slightly but don’t overstuff or it will spill. Sprinkle a touch more mozzarella and Parmesan on top if you like a golden crust.

8. Bake on a lined sheet or in a baking dish for about 15 to 20 minutes, until the mushrooms are tender and the filling is set. For a browned top switch the oven to broil and broil 1 to 2 minutes watching closely so it doesn’t burn.

9. Let the mushrooms rest a few minutes, garnish with 1 tbsp chopped fresh parsley if using, serve warm. If the filling was too loose next time add more breadcrumbs or bake a bit longer.

Equipment Needed

1. Oven (preheat to 400°F)

2. Rimmed baking sheet or small baking dish, lined with parchment if you want easier cleanup

3. Large skillet for garlic and spinach

4. Medium mixing bowl to combine cheeses and egg

5. Measuring cups and spoons for cheeses breadcrumbs and seasoning

6. Chef’s knife and cutting board for chopping stems and parsley

7. Wooden spoon or heatproof spatula for stirring

8. Box grater or microplane for Parmesan and shredding mozzarella

9. Clean dish towel or cheesecloth to squeeze thawed spinach dry, plus a small spoon or cookie scoop to fill the caps

FAQ

Spinach And Cheese Stuffed Portobello Mushroom Recipe Substitutions and Variations

  • Cream cheese: Mascarpone (swap 1:1) for extra silkiness, soft goat cheese (1:1) if you want a tangy kick — mix with a little ricotta to mellow it, or well‑strained Greek yogurt (use a bit less than the cream cheese called for) for a lighter filling, just squeeze out the moisture so the stuffing isnt runny.
  • Ricotta: Blended cottage cheese (1:1) — pulse in a blender till smooth so you dont get big curds, pressed firm tofu crumbled and seasoned (great vegan option), or extra mascarpone/cream cheese if you want a richer, creamier texture.
  • Egg: Flax egg (1 tbsp ground flaxseed + 3 tbsp water, let sit 5 minutes) replaces 1 egg for binding, aquafaba (3 tbsp chickpea liquid) also works and keeps things moist, or skip the egg and add 2 tbsp extra breadcrumbs plus 1 tbsp grated Parmesan to help hold the filling together.
  • Breadcrumbs: Panko or regular breadcrumbs 1:1 for the same crunch, crushed crackers or pretzels for extra flavor, or almond meal/ground oats for a gluten free option — those soak more so add a splash of milk or olive oil if needed.

Pro Tips

1) Really squeeze the spinach dry in a clean towel, like until it barely drips. If you skip that the filling gets soggy and watery, and more breadcrumbs will just make it grainy.

2) Chop and sauté the mushroom stems and fold them into the filling. It adds nice texture and nothing goes to waste, plus the stems give extra mushroom flavor.

3) Salt the caps sparingly and only right before baking, because salt draws out water. If you want extra depth, quickly sear the caps in a hot pan for a minute each side before stuffing, but watch they dont overcook.

4) Bake until the filling is set then hit it with the broiler for 1 to 2 minutes to get a golden top, but stand there and watch it or it will burn. Let them rest a few minutes so the filling firms up and doesnt spill when you cut into it.

Spinach And Cheese Stuffed Portobello Mushroom Recipe

Spinach And Cheese Stuffed Portobello Mushroom Recipe

Recipe by Bob Sinclair

0.0 from 0 votes

I perfected a Stuffed Portobello Mushroom that tucks a creamy spinach and three-cheese filling beneath a golden parmesan crust, and I'm sharing the clever shortcut that makes it come together flawlessly.

Servings

4

servings

Calories

329

kcal

Equipment: 1. Oven (preheat to 400°F)

2. Rimmed baking sheet or small baking dish, lined with parchment if you want easier cleanup

3. Large skillet for garlic and spinach

4. Medium mixing bowl to combine cheeses and egg

5. Measuring cups and spoons for cheeses breadcrumbs and seasoning

6. Chef’s knife and cutting board for chopping stems and parsley

7. Wooden spoon or heatproof spatula for stirring

8. Box grater or microplane for Parmesan and shredding mozzarella

9. Clean dish towel or cheesecloth to squeeze thawed spinach dry, plus a small spoon or cookie scoop to fill the caps

Ingredients

  • 4 large portobello mushroom caps stems removed gills scraped

  • 1 tbsp olive oil

  • Salt and black pepper to taste

  • 8 oz fresh spinach roughly chopped (or about 10 oz frozen spinach thawed and squeezed)

  • 4 oz cream cheese softened

  • 1/2 cup ricotta cheese

  • 1/2 cup shredded mozzarella (about 2 oz)

  • 1/4 cup grated Parmesan (about 1 oz)

  • 1 large egg

  • 2 cloves garlic minced

  • 1/4 cup breadcrumbs or panko

  • 1/2 tsp dried Italian seasoning

  • 1 tbsp chopped fresh parsley (optional)

  • 1/4 tsp red pepper flakes (optional)

Directions

  • Preheat oven to 400°F (200°C). Remove stems from the portobello caps and scrape out the gills with a spoon, wipe caps clean, brush both sides lightly with about half the 1 tbsp olive oil, and season with salt and black pepper.
  • If using frozen spinach thaw it and squeeze out as much water as you can in a towel. If using fresh chop roughly. This step is important or the filling will be soggy.
  • Heat the remaining olive oil in a skillet over medium heat, add the minced garlic and cook 20 to 30 seconds until fragrant, add the spinach, cook just until wilted and most liquid evaporates. Season with a little salt, pepper and the 1/2 tsp dried Italian seasoning. Remove from heat and let cool slightly.
  • In a bowl combine the softened 4 oz cream cheese and 1/2 cup ricotta, stir until smooth. Beat in the large egg so the mixture binds. Add 1/2 cup shredded mozzarella and 1/4 cup grated Parmesan, mix.
  • Fold the cooled spinach into the cheese mixture. Add 1/4 cup breadcrumbs or panko to absorb extra moisture. Taste and adjust salt, pepper, and add 1/4 tsp red pepper flakes if you want heat. If mixture seems too wet add a little more breadcrumbs.
  • If you saved the mushroom stems chop them fine and stir in for extra texture, that's a nice hack so nothing goes to waste.
  • Spoon the filling into each mushroom cap, mounding slightly but don't overstuff or it will spill. Sprinkle a touch more mozzarella and Parmesan on top if you like a golden crust.
  • Bake on a lined sheet or in a baking dish for about 15 to 20 minutes, until the mushrooms are tender and the filling is set. For a browned top switch the oven to broil and broil 1 to 2 minutes watching closely so it doesn't burn.
  • Let the mushrooms rest a few minutes, garnish with 1 tbsp chopped fresh parsley if using, serve warm. If the filling was too loose next time add more breadcrumbs or bake a bit longer.

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 245g
  • Total number of serves: 4
  • Calories: 329kcal
  • Fat: 24g
  • Saturated Fat: 12.2g
  • Trans Fat: 0.12g
  • Polyunsaturated: 0.9g
  • Monounsaturated: 5g
  • Cholesterol: 108mg
  • Sodium: 353mg
  • Potassium: 679mg
  • Carbohydrates: 14.3g
  • Fiber: 2.5g
  • Sugar: 4.3g
  • Protein: 17.2g
  • Vitamin A: 5500IU
  • Vitamin C: 19mg
  • Calcium: 261mg
  • Iron: 2.05mg

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